Personally, I like holding the crystal to the part of me that I wish to heal. ![]() We’re living in an awesome time of discovery in the spiritual world - even researchers are observing how spirituality is a creative, productive solution to health issues. Here’s where the famous placebo effect comes into play. Then run the stone through the smoke to cleanse it of all staleness. Lighting the end of a sage bundle is all you need to manifest some good smoke. Sage is believed in the metaphysical world to bring about clean, fresh energy. This can be done simply by just rinsing them with cold water or burning sage. In my personal practice, I believe it’s important to remove any prior negative or stale energy from your healing tools to make sure they’re ready to aid you as much as possible. Remember, you have the power to choose a focus for your healing and drive your healing in a specific direction depending on what your body and mind need. This can seem confusing, but in a way, it’s really freeing. It’s awesome.Īnd me? Here are the stones and crystals I use most often:ĭisclaimer: Different sources will provide different meanings for your crystals. They’re like a personal encyclopedia for stones. Personally, I rely on my grandmother’s and other spiritual healers’ advice. Any local metaphysical store should have an array of stones and crystals with descriptions and purposes. Or maybe I feel sad, lost, and can’t find an origin to the unhappiness. Through time and experience, I’ve come to identify that stress upsets my stomach more than any food ever could. ![]() Maybe I’ve entered another phase of battling my IBS. While my routine is always changing depending on what my heart and body need, there are a few important steps I always make sure to take: 1. Although there hasn’t been any scientific research on this process, I’m hoping you’ll see the importance in quiet ritual. I honor the time in meditation and incorporate crystals as a tool. ![]() Let’s take a walk through my healing routine How can we harness this power of the placebo to enhance healing? These studies suggest that the placebo effect is real and powerful. Harvard Women’s Health Watch also reports that even when a person knows they’re taking a placebo, they still often feel better. It’s something else entirely that can help treat conditions and disorders just the same. Those researchers consider the placebo as neither a homeopathic or pharmaceutical treatment. ![]() They claim that the placebo effect is a form of interpersonal healing that’s different from natural spontaneous healing and healing from the aid of medication or medical procedures. Researchers have studied this interesting effect. But I do encourage you to think about the mind’s ability to heal. I’m more than aware that modern “witchcraft” or New Age practices aren’t everyone’s cup of tea - especially when it comes to medicine. I learn from it and practice healing, guidance, self-assurance, and self-love. I personify each one as an ailment, emotion, or desire. Not only do they remind me of my childhood growing up as a third-generation New Age energy healer, but I’ve also learned how to identify and categorize them, love and care for them. My crystals are some of my most precious possessions. To calm my mind and body, I usually turn to writing, yoga, meditation, or crystal healing. The practice of healing is similar to an art or a spell
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